exercise for control

Exercise your Shoulders

Upgrade your Flash Player to version 8 or above to view this video!

Roll your shoulders 5 to 10 times forwards and then 5 to 10 times backwards.

cannot load flash file

Page 4 of 9 / Next Page

  1. Index
  2. Must Read
  3. Computer Warning
  4. Symptoms
  5. Prevention
  6. Control
  7. Exercises
  8. RSI Monitor
  9. Checklist

© Copyright Engineering Adventures , all rights reserved. Last Updated 2017-12-11.